Children Are Our Greatest Teachers: 10 Life Lessons We Can Learn From Them

All parents want their children to grow up to be successful, responsible, and happy adults. In fact, many parents do everything they can to ensure that this happens. However, one of the best…

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5 Ways to Get Your Kids to Sleep Without Turning to Medication

Raising kids can be tough enough without the sleepless nights to go along with them. For parents who are struggling to get their kids to sleep, though, it’s far more than just tiring—it’s…

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Duck Eggs: Have You Tried Them Yet? Duck Eggs: A Great Addition to Your Diet!

Duck eggs are slowly becoming more popular among American cooks, with more and more people seeking out duck egg recipes to add some variety to their diet. They’re easy to prepare, they’re versatile…

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7 Tips to Help Your Body Reverse Diabetes

Diabetes is a debilitating disease that is on the rise, especially in the United States. Nearly 30 million Americans have diabetes, and another 84 million have prediabetes, putting them at risk of developing…

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10 Benefits of Prebiotics + Prebiotics Foods List

Prebiotics are an incredibly important part of your digestive system, both in terms of your health and the overall quality of life you enjoy. While many people know what probiotics do for their…

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Why Reducing a Fever May Not Be the Best Solution – Here’s What to Do Instead

When your child comes down with an illness, your first instinct might be to reduce his fever. It’s natural; you don’t want to cause him additional discomfort and pain, and reducing the fever…

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The Carnivore Diet: Why More and More People Are Going Meat-Only

If you’re new to the carnivore diet, you may be wondering what it’s all about and how you can get started with it. This guide will help familiarize you with this increasingly popular…

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The Surprising Benefits of Red Clover for Your Skin, Scalp, and Menopause Symptoms

Red clover has been used for centuries in traditional European herbal medicine, but it’s just recently gained popularity in the United States. In fact, the U.S. Food and Drug Administration (FDA) hasn’t yet…

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Marine Collagen: The Fountain of Youth in a Powder?

Collagen is the most plentiful protein in the human body and makes up as much as 30% of your skin, so it’s no surprise that anti-aging skin care companies are touting its benefits….

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3 Ways the Parasympathetic Nervous System Helps Us Lower Stress

A healthy nervous system allows our body to do everything from regulating the temperature of our extremities to digesting our food to beating our hearts, and it’s made up of two branches called…

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