For centuries, Chinese women have used rice water to care for their hair, resulting in lustrous locks that are stronger and more resistant to breakage than those of any other nation. Now you can use this age-old technique yourself, in just 5 simple steps that will leave your hair feeling and looking gorgeous! Here’s how to do it
What is rice water?
Rice water is a by-product of cooking rice. It is a brownish liquid that is left over after boiling the rice. This liquid contains all the nutrients from the rice and can be used as a beauty treatment to give your hair a boost. Rice water works in two ways: it helps give you healthy, shiny hair, and it helps make your hair shinier and softer if you have dry or damaged hair. Rice water is also a great way to moisturize your scalp without weighing down your strands.
What are its benefits for your hair?
The secret to your hair’s luster may have been hiding in your kitchen all along! Rice water has been used for centuries as a natural way to treat dull, dry hair. If you suffer from dry, brittle hair, rice water is an easy and affordable way to give your locks a makeover. Rice water contains protein-rich amino acids that help strengthen the cuticle layer of your hair and leave it feeling smooth and conditioned. It also contains vitamins that help moisturize the scalp and restore shine to the hair shaft. With just a few simple steps, you can transform your locks from lackluster to luminous in minutes!
How to prepare rice water
1. First, take a large pot and fill it with water. 2. Add in 1/4 cup of uncooked rice and bring the water to a boil. 3. Once the water has boiled, turn off the heat and let the mixture sit for about 20 minutes until it has cooled off completely. 4. Strain out the excess rice from the liquid and pour into a container that you can use on your hair in place of shampoo or conditioner after showering or bathing (about 1-2 cups). 5. Massage your scalp for about 5 minutes before rinsing with cool water to stimulate blood flow to your head. 6. Enjoy healthier hair!
How often should you use it?
Use rice water for lustrous hair once a week by adding a cup of rice to two cups of cold water. Bring the mixture to a boil, then simmer on low heat for about 20 minutes. Once it’s cooled down, strain the liquid from the rice and use as an after-shampoo rinse or as a pre-conditioner before you shampoo your hair. Rice water is especially effective when you have oily hair because it will help to remove residue and product build-up without stripping natural oils away. It’s also beneficial if your scalp is dry and flaky because it will moisturize without being heavy or greasy. This remedy can be used alone, but it also makes for an excellent addition to any homemade hair care regimen!